Many people have yellow, discolored teeth that they are ashamed of, yet they are afraid to do anything about it. If you’re one of these people, you shouldn’t be afraid to try it. It can be extremely liberating to have a smile that isn’t embarrassing. This article contains many easy tips to help you gain that great smile you’ve always wanted.
To keep your teeth looking as bright as possible, you will want to cut back on cigarettes, red wine, coffee, etc. If you can’t give up your coffee and other drinks known to cause staining, you may want to consider drinking them through a straw, so these beverages don’t come in contact with your teeth.
Chewing gum can actually whiten teeth. It’s true! Gum acts as a mild abrasive and also promotes saliva production, both of which help to clean teeth. But it is important to use a gum that does not contain sugar. Malitol is a sugar alcohol found in many gums, and it almost tastes just like sugar, and it will not rot your teeth.
If you are thinking of trying a teeth whitening procedure, you will want to be aware that these only work on natural teeth. Any teeth that contain artificial construction or surfaces will not be whitened using traditional teeth-whitening approaches. If you have any crowns, veneers, implants, or filings, then you have artificial surfaces in your mouth. Your own teeth will be lightened but that will only highlight the artificial dental work and the results won’t be pretty.
Determine why your teeth are discolored before starting any whitening treatment. A trip to your dentist should answer this question. Knowing the cause of your discolored teeth will give you the best treatment options for your specific problems and therefore you will also get the best results too.
Save your orange peel and have a teeth whitening session. The inside of the orange peel has citric acid and can help to remove stains and whiten teeth. Either rub it directly on your teeth or get some dried peel, organically grown and some ground up bay leaves to create a paste that you can brush on. Remember to brush after your session to remove any acid that may harm the enamel over time.
When you are whitening your teeth, remember that there are limitations to what it can do. If you have had extensive dental treatments like caps, bridges or crowns, these will not be whitened by the treatment that you are using. You will have to have this work replaced to match your new whiter smile.
Practice good oral hygiene to whiten your teeth and keep your smile bright. Brush your teeth at least twice a day and floss regularly to remove food particles that become trapped between them. Taking good care of your teeth is one of the best ways to keep them clean, white and healthy for years to come.
Avoid beverages that can leave stains on your teeth if you want them to be white and bright. Some examples of these beverages include coffee, black tea and cola drinks. If you want to avoid staining as you drink these, sip on water alternately throughout enjoying your beverage.
To quickly create the illusion of whiter teeth, eat an apple! Apples are very abrasive and they will clean your teeth quickly without causing any damage to the enamel of your teeth.
To whiten your teeth on the go, try whitening strips. Available from many manufacturers in all price ranges, they really are one of the handiest ways of whitening your teeth while on the run. Apply the strips and wear while on your commute to work or out running errands with the kids and you’ll have white teeth without a lot of effort.
The most effective way of achieving white teeth is through brushing and flossing regularly. These simple methods remove the plaque buildup that can discolor teeth. You should practice brushing and flossing after all of your meals.
To get professional teeth whitening done at an affordable price, look for a dental school or dental hygiene training program in your area and let a student dentist or hygienist do the job. Costs at dental schools are much, much less than at a professional dental office and while the work is carried out by a student, there is always a licensed dentist on-hand supervising all work done by the students.
If you have any pain or sensitivity from at home teeth whitening methods, stop using them. Using certain whitening products can increase sensitivity and inflammation. If you have these conditions, stop whitening your teeth until you can talk to your dentist about products that might work better for you, or getting a procedure done to give you the results you are looking for.
When you decide to do any kind of dental regimen that includes whitening your teeth you should be sure to have the advice of a dental professional. If you try to do things completely on your own you may make amateur mistakes that will set back your progress by several months.
One important teeth-whitening tip is to stay away from fluoride as much as possible. While it had been used as a way to strengthen teeth and even added to drinking water, it has now been discovered that it can stain teeth. Many toothpastes may also contain fluoride.
In order to get your teeth as white as possible, you may want to talk to your dentist about Luma-light or Zoom treatments. These treatments have a high concentration of peroxide with light wavelengths, and is so effective, that your teeth could end up 10 shades lighter. It is also a safe procedure.
People seem to have a negative attitude about teeth whitening, that it is artificial and unnatural, or that it is painful and time consuming. But if you follow these proven tips and methods in this article, you’ll see that it’s not that difficult and can give you a gorgeous smile with less time and effort than you think.
